She Shift

Ep.196/From Corporate Career to Mamapreneur: Finding Your Passion and Setting Work Life Boundaries

Are you a woman juggling corporate life, motherhood, and dreams of launching your own business? On this episode of EnVision Me, I sat down with Robin Kelton, host of the Mamapreneur podcast, to talk about overcoming burnout, setting boundaries, and discovering your what's next. Robin shared how she found her passion, faced her fears, and now empowers women to turn their ideas into reality. Remember, start where you are, set those boundaries, and don't be afraid to shift—your next chapter is waiting!Tune in for motivation, a few laughs, and the gentle nudge you need to start your journey 00:00 "Envision Me: Find Your Next"05:59 Emails Cause Stress During Bible Study09:17 Rise of Mamapreneurs During Pandemic13:12 Career Transformation and Podcasting Journey15:32 Bread Brands: Focus on Themselves17:38 "Embracing Public Speaking Calling"20:18 "Persevere in Business Despite Doubts"26:31 Podcast Coaching Summit Launch28:24 Pray for Business Guidance31:17 "Live Fully, Conquer Fear"

Ep. 195/ How to Craft Your Most Empowered Life: Effective Strategies for Personal Growth

Today’s show I’ll be talking about how to Envisioning the Best Self," by tapping into your potential and creating a life you love, one intentional step at a time. We kick things off with our signature "Win Wednesday" segment—celebrating your weekly victories, no matter how big or small. She dives deep into the transformative power of vision boards, sharing how these visual tools help her stay focused, motivated, and purposeful. You’ll hear her discuss the importance of gratitude, setting healthy boundaries, and ditching multitasking in favor of mindful, one-task-at-a-time action.Through real talk and audience questions, one opens up about what it means to define your best self, build habits that nourish your growth, and find creative ways to express your vision for the future. Whether you’re striving to climb the corporate ladder or searching for freedom and fulfillment, this episode is packed with wisdom to inspire your next steps.Grab your favorite evening snack, gather your friends, and get ready to be uplifted. By the end of the show, you’ll be equipped with tools, inspiration, and community to boldly pursue your “what’s next.”

Ep.194/ Laughing Through Life’s Challenges - A Fresh Approach to Empowering Women

Welcome to another empowering episode of the EnVision Me Talk Show…From Burnout to Unleashing the What's Next! Join your host, Pamela Stone, as she sits down with the incredibly vibrant Katie Maag, a certified laughter yoga teacher, cardiac pulmonary rehab nurse, and self-proclaimed Spicy Leprechaun of humor. In this episode, "Laughter Yoga is no Laughing Matter," Pamela and Katie dive deep into the transformative power of laughter yoga, especially for women over 45 who are searching for ways to manage stress, boost self-confidence, and rediscover joy in the midst of busy, demanding lives.Whether you're new to laughter yoga or simply looking for tools to navigate life's challenges with a lighter heart, this episode will inspire you to make wellness and joy a priority—one giggle at a time.06:02 "Laugh Yoga Benefits Explained"07:04 Laughter Yoga for Middle Schoolers10:58 Stress-Induced Anxiety and Support14:33 Laughter Yoga: Brain Gym Exercise16:19 Rhythmic Clapping and Laughter Yoga22:31 Laughter Transforms Day24:37 Choosing Positivity Over Negativity29:20 Daily Listening and Book Sharing30:14 Caring For Grandpa After School36:45 Laughter Yoga for Stress Relief37:39 Coaching Offer and Sharing RequestTo stay connected follow us on www.enVisionmeshow.com

Ep. 193/ From Corporate to Entrepreneurship: Tips to Climb Corporate, Entrepreneurship, Mentorship

Today’s guest Angilie Kapoor dives deep into the world of leadership and mentorship.Angilie—a seasoned former healthcare leader turned leadership coach and founder of Oversight Global—talked about what it really means to lead in today’s ever-changing world. While exploring everything from shifting mindsets and the true power of mentorship, to practical strategies for rebuilding team trust, and why solopreneurs need leadership skills just as much as big corporate players.Whether you’re feeling stuck on the corporate ladder, flirting with entrepreneurship, or searching for your next mentor, this episode delivers wisdom, candid personal stories, and actionable tips that will help you overcome self-doubt and confidently pursue your “what’s next.” Plus, Angilie reminds us why even the smallest wins are worth celebrating.Tune in for inspiration, actionable advice, and a boost of motivation to help you take control of your vision and live life to the fullest—no matter what!Connect with us:www.enVisionmeshow.com

Ep.192/ Table Talk with Pam: Celebrating Community, Mentorship, and Hope with At the Table

Welcome to another inspiring episode of Table Talk with Pam,where she’s joined by special guests Sherry Young, Renee Rawls, and Deshawn Johnson—leaders of the amazing nonprofit, At the Table, based in Columbus, Ohio.In this heartfelt and empowering conversation, you’ll discover how At the Table is making a real impact in the community, particularly for women cancer survivors and young girls craving mentorship. Pamela and her guests shine a spotlight on transformative programs like Thrive—a mentorship initiative helping young women discover their strengths and dreams—as well as the Denise Pittman Scholarship, which supports students affected by cancer as they pursue further education.You’ll also get a peek behind the scenes of At the Table’s annual Fashion Show, where cancer survivors take center stage, celebrating life, resilience, and new beginnings. And if you’re looking for meaningful ways to give back, this episode is packed with opportunities to get involved—whether you want to mentor, volunteer, or simply spread the word.So grab your pen and paper for the “nuggets” of wisdom, get ready for a burst of positivity, and join Pamela for a dynamic conversation all about lifting each other up and unleashing what’s next in our lives and communities.

Ep. 192/ Mindset Strategies: Overcoming Doubt and Embracing Empowerment

Today’s guest Andrew Kap we dive deep into the world of manifestation and mindset author of "The Last Law of Attraction Book You'll Ever Need to Read." In this candid and inspiring conversation, Pamela and Andrew unpack what it really takes to break through self-doubt and give yourself permission to pursue your “what’s next”—whether that's climbing the corporate ladder, making a career change, or stepping into entrepreneurship.Andrew shares his personal journey from struggle and burnout to fulfillment by embracing simple, practical approaches to manifestation. Together, they explore the power of gratitude, embracing failure as a stepping stone, shifting limiting beliefs, and harnessing visualization techniques that actually work—no matter where you are in life. If you’re ready to quiet the inner critic, rewire your mindset, and tap into possibilities you may have never considered, this episode is for you. Grab your pen, your paper (and maybe a glass of water!), and get ready for a story-packed episode filled with actionable takeaways, uplifting real talk, and permission to celebrate even your smallest wins.

Ep. 190/ Inspiring Change: Navigating Corporate Career to Finding Fulfillment

Today’s guest Angelique Poor, founder of Oversight Global. Together, we dive into the journey from feeling stuck in life's autopilot to unlocking the potential for personal growth and self-discovery. Angelique shares her insights on consciousness and self-awareness, encouraging listeners to pause and take control of their mindset. Listeners will learn practical steps to shift out of autopilot mode and embark on their own journeys of self-discovery. This insightful conversation not only empowers individuals to explore their "what's next," but also emphasizes the importance of leadership development and intentional living. Whether you're in the midst of navigating a corporate career or searching for fulfillment, this episode offers valuable nuggets of wisdom to inspire change and personal growth. Tune in to discover how you can awaken your true potential and live a life of purpose.

Ep. 189/ Power of Connection: Inspiring Health and Wellness Through Community Support

Welcome to EnVision Me Show...From Burnout to the What's Next. On today's Table Talk Tuesday episode, we're taking a deep dive into the inspiring community work happening in Columbus with our esteemed guests, Deshawn Johnson, the executive director of At The Table, and Jamez, the fashion show director for the same organization. Our conversation today revolves around the fantastic initiatives led by At The Table—supporting African American women cancer survivors, empowering young girls through mentorship programs, and setting the stage for their eighth annual fashion show, themed "The Threads of Hope with Love in Every Stitch." We explore the meaning behind this theme and how it stitches the community together in unity and support. This episode promises to enlighten and perhaps even encourage you to find your place at the table. So, grab your pen and paper, and get ready to jot down some nuggets of wisdom and inspiration. Let's dive in!00:00 Empowering African American Women & Girls06:47 Gratitude for Cancer Survivorship Platform08:11 "Thriving Beyond Survivorship"13:47 Power of Shared Cancer Journeys15:32 Casting Call & Events Announcement19:02 Thrive Program & Family Event21:45 Support and Wellness for African American Women24:09 Empowered Women Sharing Stories30:13 "Empowerment Through Survivor Network"33:05 At The Table: Volunteer Opportunities

Ep.188/Building Resilience: Shamika’s Guide to Grief Management and Overcoming Barriers

Welcome to another inspiring episode of the EnVision Me Show...Navigate to the What's Next. In today's episode, we have a heartfelt and empowering conversation with the incredible Shamika Williams. Shamika shares her journey as a trauma, grief, and mental health coach, revealing how personal loss led her to become a beacon of hope for others navigating their own grief and transitions. Discover practical tips on addressing mental health with empathy, supporting those in transition, and understanding the nuanced paths of grief beyond just loss. Whether you're dealing with personal grief or seeking ways to support someone else, this episode is packed with wisdom and encouragement. So, get ready to be inspired and learn how to be the evidence that life can go on, even through the most challenging times. Enjoy the show!

Ep.187/ The Happy Creator: James Johnson’s Guide to Media Success

Welcome to another exciting episode of the EnVision Me Show, where we navigate to the "what's next." This week's episode features a captivating conversation with James Johnson, a veteran in the media industry with over 24 years of experience. James shares his incredible journey of creating a magazine, launching a podcast network, and starting a radio station—all while prioritizing passion and happiness over financial gain.Join our host, Pamela Stone, as she and James explore the intricacies of staying motivated in media, building a lasting career, and the importance of finding joy in what you do. They also discuss the power of vision boards, the significance of family support, and how James maintains a strong relationship with his son and ex-wife.Whether you're contemplating a step into the media world or looking for inspiration for your own career path, this episode is packed with insights and encouragement. So grab your pen and paper, and get ready to jot down some amazing nuggets of wisdom as we dive into this enriching conversation with James Johnson.