Ep. 197/ The Power of Friendship in Midlife

Hey, it’s Pamela Stone! On the very first episode of She Shift, we dove deep into the real value of friendship with Colleen and Bridget from Hot Flashes, Cool Topics. We explored why friendships in midlife matter more than ever, how to nurture positive connections, and why it’s okay to set boundaries—or even walk away from friendships that no longer serve you. If you’re ready to celebrate this amazing stage of life, surround yourself with meaningful people, and shift into your what’s next, this episode is a must-listen. Remember, you’re not alone on this journey—let’s make the shift together