She Shift

Ep.186/Table Talk: Exploring Columbus’ Nonprofit At The Table and Its Impact on the Community

Welcome to another episode of Table Talk. Today, we're diving into the inspiring world of "At the Table," a non-profit organization based in Columbus, Ohio that focuses on women's health and wellness, particularly supporting women cancer survivors and empowering young girls through mentorship and scholarship programs.In this episode, you'll hear from the dynamic executive team, including Co-Founder and Executive Director DeShawn Johnson and Board Member Sherry Young, as well as from passionate survivors and participants like Verdie, Jennifer, and Jackie. They'll share transformative stories about their journey with cancer, the power of sisterhood, and how At the Table is making a significant impact in their lives and communities.We'll explore the various initiatives At the Table offers, from their annual fashion show and peer-to-peer support groups to the Thrive mentorship program for young girls. You'll learn how this organization not only advocates for women's health but also teaches survivors how to live and thrive beyond their diagnosis.Grab your pen and paper, get ready for some amazing nuggets of wisdom, and maybe even pour yourself a favorite beverage as you join us for a heartfelt and motivational discussion. Whether you're looking to get involved, donate, or simply be inspired, this episode promises to leave a lasting impact. Tune in and discover how you can be part of this incredible journey from burnout to unleashing what's next!

Ep.185/ Resilience Redefined: Story of Adversity and Authenticity from Malaysia

Welcome to EnVision Me Show, where we journey. In this episode, Pamela Stone welcome Malaysia Harrell, an inspiring figure who has navigated her own incredible journey of transformation. Malaysia, a spiritual transformation coach, psychotherapist, award-winning entrepreneur, veteran, keynote speaker, and author, shares her insights and experiences on finding freedom and fulfillment. Through her personal story of triumph over adversity, Malaysia explores themes of alignment, self-care, and living authentically. Join us as we dive into a riveting conversation about overcoming challenges, embracing one's true calling, and living life to the fullest at any age. Prepare to be inspired and take notes as Malaysia offers transformative tips and encouragement for anyone ready to unleash their "What's Next.00:00 Favorite Evening Snack and Beverage?05:04 Veteran Helping Women Find Alignment07:07 "New Lease on Life at 45"11:25 Surviving Against Medical Odds13:30 Reflecting on Women's Leadership Challenges18:34 Authentic Living and Selfless Service21:03 Defining True Aspirations24:00 Setting Intentions and Finding Purpose27:56 Synchronicity and Speaking Greatness30:53 "God Has My Six"32:56 Align Goals with Personal Readiness36:46 "Live Life Fully and Openlywww.envisionmeshow.com

Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success

In today's episode of the EnVision Me Show, we embark on a journey of self-discovery and empowerment through self-love and vision board creation. Pamela encourages listeners to reflect on their personal journeys, asking poignant questions about their current challenges, wins, and plans for the future. She shares her own experiences as a recovering people pleaser, emphasizing the importance of setting boundaries and practicing self-love daily. This episode offers a practical guide, complete with a checklist and steps to create a self-love vision board. Join Pamela as she inspires you to celebrate small wins, break down barriers, and visualize your path to personal happiness and fulfillment. Whether you're dealing with obstacles or simply seeking to enhance your self-care routine, this episode promises valuable insights and actionable steps toward unleashing your what's next. Remember, as Pamela reminds us, to dream big, envision your future, and keep your power within. Tune in and discover the steps to making your vision a reality.00:00 "Evening Drinks and Snacks Chat"05:25 "Embracing Self-Love and Boundaries"06:35 Embracing Self-Love for Happiness10:46 "Prioritize Self-Care: Daily Steps"13:39 "Take Time for Self-Care"18:47 Creating a Self-Love Board22:12 Self-Love Journaling Session Plan23:48 Self-Love Vision Board Preparation26:22 "Submit 'Dear Pam' Emails"

Top 3 Strategies to Navigate Business Slowdowns and Boost Resilience

Welcome to EnVision Me Talk Show. In this episode I Explore the power of setting goals, celebrating wins, and embracing the journey of discovering your what's next, even amidst life's challenges. Pamela addresses listener questions, offering practical solutions for business owners facing tough decisions, like Carla from California, who contemplates closing her jewelry business. From leveraging social media platforms effectively to the art of bartering services, Pamela shares valuable insights to help you pivot and thrive in an ever-changing economy. As we continue to navigate the waves of life's ups and downs, remember that your potential is limitless, and your next big breakthrough is just around the corner. Tune in and empower yourself to step confidently into your future.05:01 "Overcoming Challenges and Celebrating Wins"08:06 Carla's Jewelry Business Closure Discussion10:01 Affordable Jewelry's Appeal in Tough Times13:41 Adapt to Shifting Social Platforms17:58 Social Media Dependency Warning23:07 Collaborate with Boutique Owners24:36 Streamyard Collaboration for Jewelry Promotion30:37 "Embrace Change: We're Here to Help"34:26 Overcoming Challenges for Growth35:14 Creating Vision Boards for Goals

Goal Getter: Monthly Check-Ins & Vision Board Tips for Achieving Your Dreams

Welcome to an empowering episode of the EnVision Me Talk Show hosted by Pamela Stone. In today's episode, we're diving deep into our Monthly Goal Check-In. With the theme of New Beginnings for this month, Pamela is eager to hear how you've progressed and what wins you've celebrated this week. This episode is chock-full of practical advice and inspiration, from discussing the importance of vision boards and setting realistic goals to overcoming obstacles that may hinder your success. Our host emphasizes the value of mindset and provides a step-by-step guide on breaking down large goals into achievable tasks, using methods like SMART goals. Stay tuned as Pamela also shares insights on managing burnout, especially the kind that comes from negative feedback and overworking. And don't miss out on a special shout-out to Vision Made magazine, today's sponsor, which aims to empower you to chase your next big dream. Whether you're a frequent listener or new to the show, this episode promises valuable takeaways to help you on your journey to achieving your what's next.Stay connected by following us on:www.envisionmeshow.com

Self-Value and Relationships: Key Lessons with Christine Baumgartner for Personal Growth

Welcome to another episode of the EnVision Me Show...From Burnout to What's Next. I'm your host, Pamela Stone, and today we have a special treat for you as we dive deep into the realm of relationships. Have you ever wondered why certain patterns in your relationships keep repeating themselves? Or why you attract certain types of people? If you're ready to break through these cycles and foster healthier relationships, both with yourself and others, you won't want to miss this insightful conversation.In today's episode, we're joined by the inspiring Christine, a seasoned dating and relationship coach with 15 years of experience. Christine shares her personal journey of self-discovery, from her marriage at 18, through her numerous dating experiences, to finding true love again at 50. She unveils the transformative process she developed to identify and break free from negative relationship patterns, and how this has not only worked for her but for many of her clients.Together, we explore the importance of cultivating a positive relationship with oneself before seeking connections with others. Christine offers practical advice on how to shift your mindset, embrace self-worth, and confidently step into new beginnings—whether that means improving your current relationship, attracting the right partner, or simply becoming the best version of yourself. Additionally, she provides a simple yet powerful exercise to help you start loving yourself more deeply and unlocking your true potential.Grab your pen, paper, and open heart as we embark on this journey to envisioning better, healthier relationships. This episode is packed with actionable insights that can truly change your life. Let's dive in!To stay connected to us:Pamela Stone https://linktr.ee/visionmademediaChristine Baumgartum

How to Discover Your ’What’s Next’ and Reclaim Your Power for a Fulfilling Future

Welcome to another empowering episode of EnVision Me Show...From Burnout to the What's Next. Today, we're diving into a solo session with me, the dynamic host of our show. Despite recovering from a scratchy voice, I’m here to share invaluable insights into overcoming burnout, reclaiming personal power, and envisioning a better future. We'll explore my personal journey, the significance of having a supportive tribe, and the creation of the Envision Me show and Vision Made magazine. I will also discuss the importance of self-care, meditation, and setting clear goals. Get your pen, paper, and friends ready because this episode is packed with actionable tips and inspiration to help you.05:18 Understanding Burnout & Finding Purpose07:04 "Envision Me: Empowering Self-Discovery"12:04 Empowerment: Facing Fear and Moving Forward15:36 Empowered Women Creating Opportunities19:58 "Building Support: The Four Pillars"21:41 Conquering Fear with Supportive Tribe24:19 Seeking Sponsors for Envision Me29:49 Celebration and Goal-Setting Party30:30 Live Your Vision Fully

How to Turn Writing into a Career: Tammie Polk Celebrates 200-Book Milestone and Shares Her Journey

Welcome back to EnVision Me Show...From Burnout the What's Next." I'm your host, and today, we're diving into a riveting conversation with an inspirational author who defies all odds — Tammie Polk. Imagine setting a goal to publish 200 books and achieving it amidst countless challenges. That's precisely what Tammie has done, and she's here to share her incredible journey from setting audacious goals to overcoming obstacles and celebrating milestones. With over 200 books under her belt, Tammie highlights the diverse genres she explores, from non-fiction motivational pieces to heartwarming and thought-provoking fiction.In this episode, you'll learn how Tammie keeps generating new ideas and the strategies she employs to turn her passion for writing into a thriving business. From leveraging Facebook posts to full-length novels, Tammie generously offers practical tips for aspiring writers on finding content inspiration and the five essential things your book should do for you. Plus, we discuss her unique book boxes and how they're designed to give readers a more immersive experience.Whether you're a budding author, an avid reader, or simply in need of some motivation to meet your own goals, today's conversation promises to deliver valuable insights and actionable advice. So, lean in and get ready to uncover the secrets behind Tammie Polk's phenomenal success and discover how you too can turn your creative passions into rewarding endeavors. Stay tuned!00:00 "Global Author Insights Show"05:56 Unexpected Teacher's Holiday Tale09:34 Sibling Rivalry Among Educator Twins12:34 Father-Daughter Conversations & Misunderstandings13:50 "Creating a 30-Day Challenge"19:28 Left Conference Over Self-Publishing Remarks22:58 "Buy My Book: Dust Solution"23:56 "Bookstore Adventure and Candy Store"29:07 From Book Idea to Signing31:27 "Road to 200 Celebration"34:53 "Tammy Polk's Book Box Launch"

From Overcoming Life Challenges to Building an Autism Empire: Crystal Jordan’s Inspiring Journey

Welcome to EnVision Me Talk Show...From Burnout to the What's Next! In today's episode, we are thrilled to feature two remarkable women who embody resilience and passion. Join myself and our very special guest Crystal Jordan as she discuss the challenges and triumphs of navigating life with purpose and determination. Crystal, an autism advocate and magazine owner, shares her poignant story of overcoming personal and professional hurdles while advocating for her non-verbal autistic son. From creating inclusive platforms to launching transformative initiatives, Crystal's journey is a testament to the power of persistence and vision. Tune in as Crystal imparts invaluable insights on balancing multiple roles, advocating for loved ones, and building a legacy that transcends adversity. Don't miss this episode packed with motivational nuggets and actionable tips to help you envision and realize a brighter future. Grab your pen, paper, and perhaps a snack, and get ready to be inspired!00:00 Empowerment and Inspiration for Women05:14 Balancing Business and Autism Challenges06:36 Understanding Non-Verbal Communication12:58 "Guiding Zachariah to Full Potential"16:36 "Supporting Non-Verbal Families"18:42 Persistent Advocacy for Parental Guidance23:19 Faith-Based Brand's Upcoming Magazine Launch25:04 "My First Book: Just Like You"27:44 Book Availability and Author Services32:57 Advocating for Nonverbal Autistic Future35:39 Celebrating Autism Awareness Impact38:50 Crystal Jordan Advocacy Resources40:23 Overcoming Obstacles, Living Your Best

Book on a Shelf Bookclub: Exploring ’Career Break Compass’ with Author Laura Nguyen

Welcome to today’s episode we're diving deep into career transitions with a special segment from the "Book on the Shelf" book club. Join me as I welcome guest author Laura Nguyen to discuss her transformative book, "Career Break Compass."In this episode, we'll explore the concept of a "career compass" and the importance of having a roadmap for navigating career transitions. Laura shares her personal journey from corporate burnout to personal reinvention, emphasizing the rejuvenating power of taking a meaningful career break. We'll delve into her unique approach using "play, pause, and plan" to maintain balance and her insightful advice on managing external energy to preserve personal well-being.Pamela and Laura also tackle the differences between a vacation and a career break, the importance of core values, and how to construct a future aligned with personal happiness rather than professional titles. Whether you're considering a sabbatical or simply seeking to rejuvenate your career, this episode is packed with actionable insights and heartfelt experiences to inspire your next move.Tune in and discover how to set your own career path, engage in the joy of play, and plan for a future that truly satisfies your soul. Let’s envision our next steps together!Follow us at:www.EnVisionshow.com