She Shift
**Podcast Title: She Shift** **Description:** Welcome to She Shift, the podcast that empowers women to embrace change, challenge the status quo, and transition into their best selves. Join us as we explore inspiring stories from remarkable women who have navigated their own transformational journeys. Each episode features candid conversations with thought leaders, entrepreneurs, and everyday heroes who share their insights, struggles, and triumphs. Whether you’re seeking motivation to pursue your passions, advice on career shifts, or tips on personal growth, She Shift is your go-to resource for all things empowerment. Tune in every week for actionable strategies, uplifting narratives, and a supportive community that celebrates the strength and resilience of women. It’s time to shift your mindset and step into your power—let’s embark on this journey together! Subscribe now and join the movement!
Episodes

Monday Feb 26, 2024
Monday Feb 26, 2024
Hey visionaries, it’s your host Pamela Stone with a quick wrap-up of our latest episode of EnVision Me Talk Show. Today, we dove behind the scenes of Vision Made Magazine, our guide to turning burnout into brilliance. We're celebrating two impactful years of empowering stories, healthy living secrets, and the real-life resilience of remarkable entrepreneurs. Remember to send in your most burning questions and requests for your free magazine copy to visionmademagazine@gmail.com. Get ready to unleash the ‘what's next’ in your journey. Stay tuned for our next fun-filled Friday morning show, "Office Shenanigans," and let's keep building those dreams together! Share this journey with others and let's make every vision possible. Keep shining bright, visionaries! 00:00 Today's topic: behind the scenes of Vision Made magazine.
03:41 Vision made magazine inspired by vision boards.
08:22 Vision board promotes small goals for success.
12:51 Personalized clothing box, business grew during COVID.
14:39 Depression increase, desire to return to office.
19:01 Email for Vision Made Magazine questions and copies.
20:42 Contact me for product reviews and inspiration.
25:25 Vision Made magazine aims to expand its reach.
28:36 Email for paper copy of Vision Made magazine.
30:49 Preparing for Friday's show, "Office Shenanigans."

Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
In today's episode, we are talking about the transformation journey—how to go from feeling empty and burnt out to finding and unleashing your What's Next. I'll share snippets of my personal story and how it parallels the mission of Vision Made, which isn't just a magazine, but a talk show and a streaming channel all designed to uplift and inspire.
00:00 Welcome to Envision me talk show, Comments and access needed for interaction.
03:17 Encourages feedback and participation in upcoming content.
09:11 "Tammy's article emphasizes the importance of meditation."
12:44 Start by seeking input from colleagues first.
15:33 Vision Made Magazine helps create vision boards.
17:45 Paper makes me more accountable, e-magazine's link.
20:52 Doubtful about wine and wellness, intrigued later.
25:37 TV host Cindy has an amazing show, 2024 Vision.
29:47 Praising self and emphasizing the importance of self-care.
30:53 Follow heart's desires, keep growing, stay focused.

Thursday Feb 08, 2024
Thursday Feb 08, 2024
Today’s guest Teeca Thompson stands as a beacon of restorative healing, an entrepreneur dedicated to fostering sanctuaries of tranquility and transformation through her venture, Sacred Healing Spaces. Recognizing the unique challenges faced by black women and women of color, Teeca crafts havens specifically attuned to their needs, allowing them to reclaim their full, undiminished selves in a world that too often presses them to shrink away. Yet her vision is all-encompassing; while her business principally centers these groups, she extends her nurturing embrace to all women, understanding that empowering the most affected among us enriches humanity as a whole. Her work is more than a service—it is a mission, a contribution to a future wherein every individual's authenticity fuels collective progress. 00:00 Tecca Thompson creates healing spaces for women.
04:04 Feeling amazing, lighter, and more spacious.
06:51 Avoiding a grind mentality in business.
11:35 Feeling good after 33 years of work.
15:39 Felt calm, peaceful, don't allow fear, push.
17:48 Preparing for change, embracing new opportunities and challenges.
19:35 Recognize obstacles, but have clear plans.
25:39 Reading for restorative yoga teacher training, internal listening.
29:03 Quick grounding practice: notice your feet, breathe.
31:52 Live for yourself, embrace life's uncertainty.

Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Pamela Stone is joined by the inspiring mindset coach, Nicole Tuxbury, to discuss how to cultivate a positive mental attitude. Throughout the episode, Pamela and Nicole share invaluable insights on gratitude, joy, productivity, and self-care, offering practical tips to help women navigate the challenges of the corporate world and achieve their next big goals….. 00:00 Companies laying off, causing negative mindset frenzy.
03:30 Facing health challenge led to gratitude focus.
06:59 Seeking joy over happiness in life's journey.
12:53 Assess goals, establish habits, focus on improvements.
13:57 Developing new habits takes time and persistence.
17:27 Book summaries on personal growth and entrepreneurship.
22:46 Focus on what brings joy and progress.
26:56 Discussing self care and next steps. Contact for support and feedback.
27:41 Next week's guest, live fully, take care.

Thursday Jan 25, 2024
Thursday Jan 25, 2024
In this episode, we dive into the topic of igniting your full potential and unlocking your inner greatness with an amazing guest, Andrea Bailey-Tweed, an expert in natural wellness. This conversation is driven by real-world experiences, touching on the challenges faced in the corporate world and emphasizing the importance of self-awareness in achieving personal growth.
Buckle up as we share tips that can transform your approach to living your best life.
KEY HIGHLIGHTS:
Get to know Andrea and why she emphasizes the significance of self-awareness.
Learn how to avoid overcommitting and establish healthy boundaries to prevent stress and burnout.
Explore steps to ignite your full potential.
Gain insights into Andrea's expertise with essential oils and their potential benefits for relaxation and overall health.
Discover Andrea's self-care practices and the book she recommends.
ABOUT THE GUEST:
Andrea Bailey-Tweed is an introspective and self-aware individual who values personal growth and authentic living. Recognizing the tumultuous effects the post-Covid era has had on society, with people still struggling to find their footing, Andrea emphasizes the importance of pausing to reflect on one's journey. She advocates for an honest assessment of oneself, acknowledging not just the strengths but also the areas ripe for improvement. For Andrea, growth is a continual process that demands acknowledging one's limitations.
She understands that true potential blooms from a foundation of self-awareness, and part of this journey involves the support of trusted confidants. Andrea cherishes deep conversations with friends, valuing their perspectives on her growth and challenges. She is discerning in her relationships, surrounding herself only with those who offer genuine support and constructive feedback.
In summary, Andrea Bailey-Tweed is someone who dedicates herself to an unceasing quest for personal development while nurturing sincere connections with the reliable and supportive people in her life.
KEY TAKEAWAY:
When your health smells good, you can relax. You feel like your health is clean, and everything's good. Take care of yourself. Love yourself as much as you do that favorite person in your life. - Andrea
To connect with Andrea Bailey-Tweed visit her at:
Website: https://earthsownessentials.com/
Facebook: https://www.facebook.com/media/set/?set=a.142550922614053&type=3
LinkedIn: https://www.linkedin.com/in/andrea-bailey-tweed-32888a14/
Connect with me on Facebook at:
Facebook: Pamela Stone
Vision Made Media
www.visionmade.biz

Thursday Jan 18, 2024
Thursday Jan 18, 2024
In this episode of the EnVision Me Talk Show, I sat down with the inspiring Pearl Sorenza, founder of Women's Successful Living and a dedicated mental fitness life coach. Together, we delve into the theme of tapping into your full potential, exploring the power of transformation, the importance of self-care, and navigating life's challenges with grace.
Pearl shares her remarkable journey from personal tragedy to triumph, discussing how to set achievable goals, handle change, and maintain motivation. She offers practical advice on finding joy, asking for help, and bouncing forward from setbacks. Featuring insights into her unique pajama retreats and thoughts on carving out time for self-care, this episode is packed with valuable tips to help you unleash your full potential and step into your power.
00:00 Envision Me talk show challenges full potential.
05:47 Reflect on talents and joy amidst tragedy.
08:10 Find joy, make changes, carry forward lessons.
13:01 Struggling to define self, found people-pleaser truth.
16:10 Introducing Vision Made magazine - source of inspiration.
17:06 Learn from failures, embrace challenges, find success.
22:17 Encouraging phone calls to check on loved ones.
24:09 Gulf shores beach retreat with professional photos.

Thursday Jan 18, 2024
Thursday Jan 18, 2024
What is your goal this year? What is Vision Made Vision Board Concept. What does your Vision Board look like?

Friday Dec 01, 2023
Friday Dec 01, 2023
Hello Ladies In & Out of Corporate, while working at your desk. Do you dream of running your own event planning business? In this episode, we dive into an inspiring conversation with our two guests, Devan and Cherita about the upcoming Gala of Giving—an annual executive event planning experience that travels from city to city. This event is dedicated to partnering with prominent community organizations to amplify their impact and raise funds directly toward their cause.
Get ready for an engaging discussion filled with laughter, insights, and a deep dive into the power of community engagement.
KEY HIGHLIGHTS:
Devan and Cherita share insights into the Gala of Giving event, an initiative supporting the local nonprofit in Gahanna, OH.
They emphasize the importance of supporting organizations that have a tangible impact on the community.
The fundraising goal for the Gala of Giving to support the organization's programs is revealed.
Devan and Cherita discuss the vision behind their work, aiming to create meaningful connections and opportunities for the youth.
They shed light on the origins of the Gala of Giving, emphasizing the unique approach of combining charity and luxury in their events.
Devan and Cherita talk about their future plans.
Devan and Cherita wrap up the episode with a motivational message.
ABOUT THE GUESTS:
Devan is the woman behind Cocoa Therapy, a unique women's talk show designed to help build and maintain confidence in everyday situations, with a comedic and down-to-earth relatable approach.
Cherita Marks has six years of experience in brand activation and event planning within fitness, entertainment, and health/beauty industries. She excels in leading effective sponsorship and outreach events, creating engaging marketing campaigns, and surpassing goals while optimizing resources. Currently, she is seeking roles in Strategic Partnerships, Brand Activations, and Experiential Marketing.
KEY TAKEAWAY:
Whatever it is that you want to do, you have to try. You have to try it and be bad at it before you can be good at it. You can do it; you can. - Cherita
To connect with Devan visit her at:
Facebook: https://www.facebook.com/devan.j.brown
Instagram: https://www.instagram.com/devans_aboyname/
Youtube: https://www.youtube.com/@devanjanai1017
To connect with Cherita visit her at:
Facebook: https://www.facebook.com/profile.php?id=100011389392116
Linkedin:https://www.linkedin.com/in/cherita-marks/
To know more about the Gala of Giving visit here: https://thegalaofgiving.splashthat.com/
Connect with me on Facebook at:
Facebook: Pamela Stone
Vision Made Media
https://linktr.ee/visionmade send me a voice message at https://anchor.fm/whatsnextforwomen/message

Thursday Nov 23, 2023
Thursday Nov 23, 2023
Hey ladies In & Out of Corporate, do you sit at your thinking about your What’s Next BUT doubt, fear or lack of support is holding you back. Well you are in the right place. In this episode, we bring on an incredible guest, Stephanie Pierce, the founder of Picky Tongue Cooking, to discuss her journey as a chef and how she's empowering people with disabilities in the kitchen. So, grab your favorite beverage and snack as we delve into Stephanie's inspiring story.
KEY HIGHLIGHTS:
Stephanie shares her passion for cooking and her journey from childhood to becoming a chef.
Stephanie talks about her experiences dealing with her mother’s mental health challenges, which led her to take over cooking for her family at a young age.
She shares her journey through cooking school, working in various restaurants, and eventually teaching cooking to people with disabilities in London.
She encourages listeners to view the kitchen as a friendly space, offering practical tips on creating a welcoming cooking environment.
Discussion on fear of the kitchen and advice from Stephanie on overcoming it.
Stephanie reveals her form of self-care.
Stephanie recommends a book that is a must-read for those interested in the culinary world.
She discusses her writing journey, including her books "Picky Tongue: Idiotproof" and "Picky Tongue: Lockdown."
ABOUT THE GUEST:
Stephanie Pierce is the founder of Picky Tongue Cooking. The project started with a strong desire to teach cooking and share her story as a chef. This evolved into her first cookbook, Picky Tongue: The Cookbook. But that wasn’t enough: as a disability specialist with dyspraxia, Stephanie wanted to create a cookbook that could be used by all. Enter “Picky Tongue: Idiotproof”, a tongue-in-cheek ode to accessible cooking. Today, Stephanie is focusing on food writing and cooking instruction alongside disability advocacy.
KEY TAKEAWAY:
If you're scared, find your strength. That's the crucial aspect of being a happy and special human - Stephanie
To connect with Stephanie visit her at:
Website: https://pickytonguecooking.com/
Facebook: https://www.facebook.com/StephaniePiercePickyTongueCooking
Instagram: https://www.instagram.com/pickytonguecooking/
Connect with me on Facebook at:
Facebook: Pamela Stone
Vision Made Media
https://linktr.ee/visionmade
Send me a voice message at https://anchor.fm/whatsnextforwomen/message
www.visionmade.biz

Friday Nov 10, 2023
Friday Nov 10, 2023
Hello Ladies In & Out of Corporate, are you sitting at your desk thinking about the What’s Next? I totally understand that feeling. In this episode, we have a heartfelt conversation with Kelly J. Mendenhall, a disabled author, artist, public speaker, and disability advocate. Get ready for a powerful conversation filled with inspiration, resilience, business insights, and the power of crafting.
KEY HIGHLIGHTS:
Get to know Kelly and delve into her journey of using crafting, particularly hand sewing and embroidery, as a form of self-care and meditation.
Kelly opens up about facing sudden mobility loss in 2017 and the subsequent transformation of her life.
Discussion about the importance of being true to one's authentic self.
Kelly recommends "A Heartbreaking Work of Staggering Genius," emphasizing its impact on her journey and mental health.
Kelly stresses the importance of self-care, dispelling the notion that it's a luxury.
Pam and Kelly celebrate their wins for the week, highlighting the power of intentionality and letting go of fear.
Kelly shares her future plans, including her podcast launch, creating art, and organizing craft shows designed for people with chronic disabilities.
ABOUT THE GUEST:
Kelly J. Mendenhall, a disabled author, artist, and advocate, has been a prominent voice against medical gaslighting since 2017. After a career dedicated to serving under-resourced communities, she faced sudden medical disability in 2017. Known for her impactful work as a medical journalist and blogger, Mendenhall has been featured in Business Insider and Yahoo! News for her advocacy. In 2019, she published the well-received "Skin in the Game: The Stories My Tattoos Tell" and launched the podcast "Skin in the Game: An Intimate Author Experience" in July 2023. Mendenhall initiated the Affordable Art Revolution in 2022, spreading joy and love to Spoonies through art and words. Additionally, she served as the keynote speaker for Disability Awareness Day in Grand Rapids, Michigan, in 2023.
KEY TAKEAWAY:
One of the amazing things about treating things with your hands is the tangible outcome. It's the same with writing—there's a tangible outcome. You can see words pouring onto a page. You can see a beautiful piece of art coming to life, your vision coming to life, and that is a reward I didn't ever get in the professional world with a lot of the things that I was doing. - Kelly
To connect with Kelly visit her at:
Website: https://kellyjmendenhall.com/
Facebook: https://www.facebook.com/nerdzilla138
Instagram: kellyjmendenhall
Connect with me on Facebook at:
Facebook: Pamela Stone
Vision Made Media
https://linktr.ee/visionmade tonight’s sponsor Vision Made Magazine. To read the lastest issue click here https://linktr.ee/visionmade
www.visionmade.biz