She Shift: Midlife Reinvention for Women

Rediscover. Reignite. Rise Beyond 40.
Welcome to Ep. 206 of She Shift! This week, I sat down with actress, model, and motivational speaker Nicole Gregory for a powerful conversation about resilience, authenticity, and transformation. Nicole shares her inspiring journey, from facing homelessness and surviving domestic violence to breaking into the film industry and discovering her true calling.
Together, Nicole and I dive deep into embracing life’s shifts, the importance of faith and mental health, and the role of a supportive inner circle. Listen in as Nicole gives raw advice on overcoming adversity, finding your “what’s next,” and living fearlessly and authentically—no matter your age or circumstances.
Get ready to reset, refocus, and rise into the next fearless, focused version of yourself. Shift on!
 
Stay connected to us:
www.sheshift.co
 
If you ready to talk about your What's Next, grab Color & Chat here and lets start your shift https://square.link/u/rpWZpOes
 
 

Rediscover. Reignite. Rise Beyond 50.
Welcome to Ep. 205 of She Shift! This week, I sit down with the remarkable Chantelle Austin—a three-time cancer survivor, military wife, author, and fierce mental health advocate. Chantelle’s story is a testament to turning pain into purpose, as she opens up about her battles with cancer, moments of loneliness, the transformative power of faith, and her journey from survivor to leader in the cancer advocacy community.
In this episode, Chantelle reveals how she built her foundation, “You’re Worth Fighting For,” to provide not only emotional, but also financial support for cancer patients—often out of her own pocket. She shares candid moments of struggle, the power of mindset, and the moving advice that helped her rise above darkness and help others do the same. Whether you’re facing your own “what’s next,” supporting a loved one, or simply in need of inspiration, this conversation will remind you that you are never alone and that you are always worth fighting for.
So grab your favorite evening beverage, your notebook, and maybe a friend or two—because you won’t want to miss the powerful wisdom and heartfelt encouragement Chantelle brings to the She Shift stage!
 
Stay connected to us:
www.sheshift.co
 
Let's color and chat about your what's next. To get Color Her Shift coloring book click here https://square.link/u/rpWZpOes
 
 

Rediscover. Reignite. Rise Beyond 50.
Episode 205, Carol shares her incredible journey from a tennis scholarship at LSU to a high-powered corporate sales career, only to be blindsided by a layoff and reinvent herself as a coach and entrepreneur. Together, Pamela and Carol dive into what it takes to shift your mindset, rebuild your confidence, and take control of your own story. You’ll learn why "hope isn’t a strategy," how keeping your word to yourself is the key to self-trust, and how simple reframes can turn fear into excitement.
00:00 "Vision Made: Empowering Women 45+"
04:59 From Corporate to Entrepreneurship
09:41 "Empowering Women to Advocate"
13:31 "Self Awareness: Key to Leadership"
14:44 "Staying Authentic to Your Code"
19:19 "Understanding Buying Behavior"
20:38 From Manager to Millionaire
24:30 Client's Journey to Public Speaking
29:34 "Why'd You Get a B?"
33:38 "Quick Code Report Access"
34:56 Boost Business Sales by 300%
40:00 "Why Asking 'Why' Fails"
40:39 Empowering Self-Reflection Questions
45:11 "Elijah's Command and Elisha's Test"
48:44 Ms. Carol's Bank Program Guide
 
Stay connected:
Follow She Shift on many podcast platforms
Carol Boston, Queen of Reform, 
 
To Build a Business at Lunch:
Digital products https://payhip.com/b/5bkNR
Doddle for Dollars workshop: https://payhip.com/b/ALMRB
 
To support your What's Next:
Color your Shift adult coloring book https://payhip.com/b/zPCXB
 
 

Rediscover. Reignite. Rise Beyond 50.
Episode 204, whether you’re a busy 9-to-5 professional or an aspiring entrepreneur, this episode is filled with practical advice and candid stories to help you pinpoint exactly what needs to go so you can make space for your goals and dreams. Katie shares her personal “four-question test” for making decisions, the power of saying “no,” and why eliminating people, places, or things is sometimes the crucial first step toward living your best life.
 
00:00 "Vision Made Magazine Highlights"
05:59 Evaluating Choices for Goal Alignment
07:10 Balancing Yes and No Choices
12:25 "Complexity in Women's Identity"
15:34 Navigating Midlife Challenges
19:46 "Evaluating Goals for Timely Success"
20:56 "The Art of Elimination"
26:54 Eliminating Toxic Relationships
29:06 Eliminate Barriers to Achieve Goals
31:58 Macro and Micro Goal Setting
34:35 Contact Information and Services
40:10 "Pursue Your Next Adventure"
 
To stay connected with:
She Shift on many podcast platforms
Katie email: https://linktr.ee/katiebrowderperson?utm_source=linktree_profile_share&ltsid=44c02af0-72f2-498e-87af-6757cf963dff
 
Looking to Build a Business at Lunch:
Digital product https://payhip.com/b/5bkNR
Doddle for Dollars workshop https://payhip.com/b/ALMRB
 
To help to shift to the What's Next:
Color your Shift adult coloring can be purchased at Amazon
 
 

Rediscover. Reignite. Rise Beyond 40.
Episode. 203 Dr. Jeni shares her mission to revolutionize the way we approach love and connection, emphasizing that it's never too late to find or rekindle love, especially for women over 45. She opens up about the power of healing past wounds, the importance of self-love, and why courage and accountability are the foundational ingredients for transformational relationships.
00:00 "Inspired by Vision Made Magazine"
05:40 "Never Too Late for Love"
07:47 Embracing Change Takes Courage
12:03 "Relationships Trigger Unhealed Traumas"
15:10 Relational Perspective in Self-Love
16:47 Seeking Support in Self-Love Journeys
22:45 Leading with Intentional Love
24:06 "Transformative Self-Reflection and Change"
27:34 Transform Relationships Through Self-Reflection
29:51 Reflect to Empower Relationships
36:19 Embracing "What's Next?"
39:52 Empower Your Relationships
41:09 "Coloring Book with Consultation Bonus"
To stay connected:
Follow She Shift on many podcast platforms
www.sheshift.com
https://www.powerfulove.com
 
To help with your shift check out Color your Shift adult coloring book at amazon
Looking to Build a Business consider:
Doodle in Dollars https://payhip.com/b/ALMRB
Building a Business at Lunch https://payhip.com/b/5bkNR
 

Rediscover. Reignite. Rise Beyond 40.
Episode 202 it's Thriving Thursday episode of the She Shift Podcast, I’m sharing my journey of balancing a successful corporate career while building my dream business.
 
We’ll talk about:
Why staying in your 9–5 can be a smart career transition strategy
How to grow a side hustle without burning out
The mindset shift that frees you from feeling “behind”
How to recognize the hidden value of your current season
If you’re a woman over 45 navigating the corporate to entrepreneur path, this conversation will encourage you to embrace the “in-between” and see it as part of your calling.
Whether you’re exploring a midlife career change, starting a side business, or simply wondering if it’s time to make the leap, this episode will give you the clarity and confidence to move forward on your own terms.
 
To help with your shift, grab an adult coloring book Color your Shift on Amazon
Grab a free copy of Vision Made Magazine https://online.fliphtml5.com/uhuwvj/sjwt/index.html
www.sheshift.co

Rediscover. Reignite. Rise Beyond 40.
Episode 201, your host Pamela Stone sits down with the multi-award-winning gospel powerhouse, Calandra, a vibrant, faith-driven artist whose bold authenticity and spiritual strength have led her from a high-powered corporate career into a life of purpose, service, and soul-stirring contemporary gospel music.
Together, Pamela and Calandra dive deep into what it means to “shift” into your true calling—discussing the courage to leave the safety of a steady job, conquer burnout, and embrace your authentic self. Calandra shares her personal story of transformation, from navigating major career changes and becoming a caregiver, to overcoming the pain of personal loss and discovering the power of divine alignment.
This episode is packed with guidance for working women ready for a career change, soulful encouragement for those yearning for spiritual alignment, and honest talk on breaking free from people-pleasing, overcoming the comparison trap, and embracing new opportunities at any age. You’ll also get a behind-the-scenes look at Calandra’s musical inspirations and faith-filled journey, making this a must-listen for lovers of gospel music, women's empowerment podcasts, and those seeking inspiration for life transitions.
Whether you’re ready to start your own SHE Shift, looking for mindset shifts, or just need practical motivation to pursue your next big dream, this conversation will leave you empowered and uplifted. Grab your girlfriends, pen, and paper—and get ready for an episode loaded with career advice for women, transformational stories, and wisdom you’ll want to play on repeat!
To stay connected follow us on:
www.sheshift.com
 

Rediscover. Reignite. Rise Beyond 40.
Welcome to a special episode of Table Talk with Pam. I’m your host, Pamela Stone, and today we’re diving deep into a topic that doesn't get talked about enough: men’s mental health.
In this heartfelt and candid conversation, we’re joined by Tanya Kelly—a resilient cancer survivor and ostomy advocate—as well as her husband, Robert Kelly, who has been her steadfast caregiver throughout an intense journey of illness, surgery, and recovery. Alongside them is Dushon Johnson, Executive Director of "At the Table," an organization supporting the health and wellness of women and girls, particularly those facing cancer.
Together, we explore the emotional weight carried by male caregivers, the often-hidden struggles men face when supporting loved ones through health crises, and the critical importance of open communication, self-care, and support systems. Robert shares his personal experiences balancing caregiving for both his wife and his mother, how he leans on his close-knit group of friends, and why it's vital for men to acknowledge their feelings and seek help without shame. Tanya opens up about her own battle with depression, finding a sense of community, and the invaluable role her husband’s support played in her recovery.
If you or someone you care about is dealing with illness, caregiving, or mental health challenges, this episode offers real-world insights, strength, and reminders that you are not alone. Plus, we highlight practical local resources, the power of advocacy, and an upcoming celebration honoring women cancer survivors in Central Ohio.
Grab your pen and paper—this episode is packed with inspiring stories, actionable advice, and plenty of reminders to celebrate the caregivers in your life. Let’s get started.
Stay connected:
www.attrinc.org
www.sheShift.com

Rediscover. Reignite. Rise Beyond 40.
Welcome to another inspiring episode of the She Shift! In today’s episode, “From Burnout to Balance," host Pamela Stone sits down with Dr. Lynise Green—an integrative wellness and leadership consultant—for a powerful conversation about overcoming burnout, especially for women over 45.
Together, we explore the subtle signs of burnout, why high-achieving women often overlook these warning signs, and how a mindful shift can lead to a lasting work-life balance and improved mental health. Dr. Green shares her journey from engineering to becoming a naturopathic doctor, offering practical self-care tips, stress management techniques, and insights on boundary-setting that prioritize women’s wellness in midlife.
This episode delivers actionable advice for professional women navigating midlife transitions, including C-suite executives and ambitious women reinventing themselves. Learn about redefining success, protecting your peace, and embracing holistic wellness to unlock greater clarity, energy, and joy in your next chapter.
Whether you’re navigating a demanding career or embarking on your “what’s next,” this episode is your guide to shifting from burnout to balance and unleashing your full potential. Please tune in and change with us!
 
Stay connected to Dr. Green at www.wellwithl.com
Stay connected to She Shift at www.sheshift.com
 

Rediscover. Reignite. Rise Beyond 40.
Welcome to She Shift! In today’s inspiring episode, “Why Every Woman’s Story Matters and How to Share It With the World,” host Pamela Stone sits down with the remarkable Michelle Jones, an author, business and writing strategist, confidence consultant, and motivational speaker.
Together, they dive deep into the journey of sharing your story and turning your testimony into a book, even when fear, self-doubt, or life’s challenges threaten to hold you back. Michelle opens up about her path to becoming a published author, how obedience and trust played a crucial role in her writing process, and how powerful healing can come from putting pen to paper. She shares why every woman has a story worth telling, practical tips for getting started, and the mindset shifts that can help you break through creative blocks.
If you’ve ever dreamed of writing your book, struggled with confidence, or wondered how your personal story could help others, this episode will give you the motivation, tools, and hope to take your next bold step. Grab your notebook, your favorite drink, and get ready to be inspired—you don’t want to miss this conversation!
 
00:00 "From Hustler to Business Owner"
04:52 "Writing Journey: Books and Blogs"
08:05 Self-Realization Through Testimony
12:04 Conduit for Divine Message
14:58 "It's Not About You"
16:49 "Writing Builds Confidence"
20:01 Website Contact & Free Consultation
25:16 Celebrating Women and Self-Care
28:12 Divine Path, Not Worldly Path
30:39 You Are Enough
 
To stay connect: 
www.sheshift.com